Calcium supplements With and Instead Magnesium getting First Dysmenorrhea: A dual-Blind Randomized Placebo-Regulated Demo

No. 1 dysmenorrhea was monthly period serious pain and that occurs in the absence of demonstrable pelvic problem and happens in from the fifty% out of mature people and you can ninety% regarding toddlers (1). It affects ladies standard of living and also in really serious times can be trigger weakened- ness and you can inefficiency (2).

While mousemingle seznamka the direct reason for number one dysmenorrhea are unfamiliar, nevertheless recognized concept regarding the its lead to is more than-creation of uterine prostaglandins (3). Prosta- glandin inhibitors are effective within its medication within 80% of cases however their long-term play with may cause certain harmful effects eg nausea, belly irritation, ulcers, kidney papil- lary necrosis and reduced amount of kidney blood flow (4,5). Hence immediately, most people are looking for choice painkillers with just minimal otherwise no unwanted effects (6).

It could apply at them thanks to dealing with neuromuscular issues (12)

You will find particular research supporting the character of a few di- etary tablets, including Omega-3 essential fatty acids, eg fish oil, vitamin B1, supplement B6, supplement D, vitamin e, magnesium and you can supplement B6, into monthly period discomfort relieve.

general aches and you will lumbar pain are said in a few training (7-9). Interruption out-of calcium control has been recommended because the an enthusiastic underling foundation having increasing occurrence and seriousness out of menstrual serious pain (10,11).

And additionally, you will find several it is possible to routes whereby magazine- nesium you will influence dysmenorrhea. They relaxes brand new mus- cles which will be active in the interest out of serotonin or any other neurotransmitters, as well as in vascular contraction, neu- romuscular form and you may phone membrane layer balance (13).

Particular studies show one magnesium possess confident impact on cutting premenstrual problem episodes (14-16), and you will severity out of number one dysmenorrhea (17,18). Together with, this may apply to him or her by the decreasing prostaglandins (20-22), of the initiating B nutritional elements, especial- ly supplement B6 and you may/or affecting muscle tissue amusement of the fraud- trolling the outcome off calcium with the muscle tissue contraction (23).

On best of our very own education, this is the very first research aligned to determine the effect of combined management of calcium supplements and you can magnesium and you will calcium supplements alone into serious pain strength and you will others duration due to dysmenorrhea (top Abstract

Objectives: To evaluate the effect off co-government regarding calcium and you can magnesium and you can calcium alone to the serious pain strength inside no. 1 dysmenorrhea.

Content and techniques: Within investigation, 63 youngsters having primary dysmenorrhea had been at random designated towards 2 input (acquiring that tablet day shared 600 mg calcium carbonate and you will 3 hundred mg magnesium stearate, otherwise just 600 mg calcium supplements carbonate from fifteenth day’s cycle up until no problems go out toward following the period) and step 1 placebo groups. The latest sufferers occupied inside the a log and soreness intensity (0-ten visual analog scale) and you can rest size for 2 schedules prior to input and you will dos time periods not as much as input. Univariate general linear model was utilized to have research investigation.

Results: One to off for every intervention teams have been shed to follow along with upwards. Each other joint calcium- magnesium and you may calcium alone groups had most useful effects as compared to placebo category when you look at the discomfort power (modified differences -1.nine, 95% CI -dos.dos in order to -step one.eight and you can -0.nine, -1.2 so you’re able to -0.six, respectively), people size (-dos.5 period, -step 3.dos so you can -1.nine and you may -step, -2.cuatro so you can -1.1) and you may level of Ibuprofen taken (-dos.6, -4.step one to help you -step 1.step one and you may -step 1.5, -2.9 to help you -0.1). The fresh new calcium-magnesium group had somewhat most useful consequences as compared to calcium classification in pain relief and other individuals length but not about Ibuprofen group. No side feeling is actually stated.

The analysis- ers advertised evidence of quicker quantities of prostaglandin F2?, a hormone-such as for example compound working in pain as well as in- flammation (19)

Conclusion: Each other combined calcium supplements-magnesium and you may calcium alone are effective inside curing the pain sensation and you will decreasing the rest duration due to no. 1 dysmenorrhea, however, top efficacy try extracted from shared calcium and you may magnesium inside the testing having its counterpart.

Abrir chat
Servicio técnico de ViveSinSarro, tenemos 10 años de experiencia en México. Llámenos para asesorarle.